Dressing 3/4 cup red wine vinegar ½ cup maple syrup 1/8 cup water 1/8 cup lime juice 2.5 tablespoons minced canned chipotle in adobo 1.5 cup corn oil Procedure Combine red wine vinegar, maple syrup, water, minced chipotle, & lime juice in a bowl Slowly whisk in oil Season with salt & pepper to taste … Read More
Have you heard of the Universe giving you three signs and when you see them, you need to listen? And listen hard. Shorts, bathing suit, dress for formal night, heels, check, check, check, check. Travel toothbrush, um, ah, dang it! Okay, keep going. Lipstick, check. I reach for my cosmetic bag in which to pack … Read More
I was sitting in the waiting room of a doctor’s office one day and overheard a woman talking about addiction…how it “impacts everyone” and how the addict “just keeps on using”. How she wanted to go to “those meetings” and tell “those addicts” just how badly they hurt others; how they need to listen to … Read More
“As a night nurse, I want to be able to tell clients that we are here not just for meds but also to listen to them” Rosemarie Stanton, RN, The Refuge – A Healing Place “Look at me. You called me strong. I always take care of you, my love, my family, my friends and yet I … Read More
By: Janina Sola Therapist, The Refuge – A Healing Place As I sat and wondered about the many topics of trauma and my contribution based on the insight of theoretical perspectives into trauma, I realized that although there is an abundance of research that points to why we do this treatment, most of what I do as … Read More
