Ana Hernandez, E-RYT
Yoga & Wellness Therapist
Ana Hernandez is a E-RYT 500 Yogaworks certified teacher, YACEP, Urban Zen Integrative therapist, Peer Recovery Specialist CPRS-P, and reiki-crystal healer.
Ana has been practicing yoga since 2014 and teaching in Los Angeles since 2016 after training at Yogaworks RYS. She is also a continuing education provider for both 200 & 300 hour teacher training programs.
Ana focuses her skills in the mental health field working as a recovery specialist, yoga and wellness therapist, her own trauma recovery experience fuels this passion.
She facilitates a safe space for clients recovering from trauma, depression, anxiety and substance abuse. Ana uses a Consciousness based and Integrative approach to healing and recovery by blending traditional yoga, Breathwork, meditation, Reiki and Crystal Shamanic Healing.
A current Ayurveda Integrative Wellness student at Maharishi International University, Ana
continues her education to expand her service offerings. Ana currently resides in central Florida.
E-RYT 500 Yoga Teacher, YACEP,
Urban Zen I, Reiki II, Crystal Shamanic Healing, CPRS-P