Author: Leslie Fairchild, LMHC

The Jerk Inside Your Head

“It takes 1,000 “Atta boys” to overcome one, “You’re worthless and no good.” –Dr. Phil A few months ago I was sitting at my daughter’s softball practice when she came up to me frustrated because all she was hearing from her coach was “swing harder, swing faster” which, to her, translated to “you’re not doing it right, you’re not good at this.”